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Share this...FacebookTwitterPinterestGoogleLinkedinEmailPrint 9 Steps to Making Holiday Stress Your Ally and Not Your Enemy: Holiday stress. Between the bills, the parties, the overeating, over-drinking, family squabbles, and fighting the crowds at the mall, it is no wonder so many people are left with their heads spinning this time of year. Take back control this year with Dr. K’s Holiday Stress Dissolving Tips. 1. Get Your Butt Moving Throw any excuse at it you want, but it doesn’t change the fact that NOTHING is a better stress reliever than physical activity. Yoga studios and gyms are trying their best to get your…